Lose Weight,

feel fabulous,

and get your mojo back

at any age

I’m Lisa Spencer CHC, FLT, AADP. Certified Health & Weight Loss Coach & Therapeutic Lifestyle Educator.

Well, Hello, I’ve been hoping you’d pop by!

I'm Lisa Spencer, and I help smart, successful go-getter people start feeling incredible about their bodies and lives again, even if it's been a while.

If you are over 40 and you feel stuck, tired, bloated, overweight, overwhelmed, stressed & sleepless more often than not,  AND you are constantly craving sugar, wine & carbs or__________?  We can fix that. NEWSFLASH: Aging doesn't have to suck. You can lose weight, feel better & get your energy back.

 At 50 years old, I'm your fiery advocate. I want to you to know that you can still enjoy a luscious life while looking & feeling fabulous…at any age. If that sounds good, to you, you are in the right place!

New in town? Want to hear some health & weight loss success stories from my amazing clients?

Pop on over here 

Latest From Lisa

Read More Aug 18, 2014

Strawberry Rosemary Vinaigrette

 Read More Aug 13, 2014

Should You Weigh Yourself? + My Weight Struggle Story



Read More Aug 11, 2014

Quick Roasted Beets

My Free instant access e-books give you my BEST Secrets, Foods + Recipes for: Losing Weight, Energizing & Anti-Aging!

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10 SUPERFOOD SMOOTHIES

10 LEAN & CLEAN RECIPES