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I’m Lisa Spencer CHC, FLT, AADP. Certified Health & Weight Loss Coach & Therapeutic Lifestyle Educator.
Well, Hello, I’ve been hoping you’d pop by!
I'm Lisa Spencer, and I help smart, successful go-getter types, break thru their mid-life health challenges, and start feeling incredible about their bodies and lives again, even if it's been a while….
If you are over 40 and you feel stuck, tired, bloated, overweight, overwhelmed, stressed & sleepless more often than not, AND you are constantly craving sugar, wine & carbs or__________? It is NOT normal! AND it’s not healthy, or juicy or fun. NEWSFLASH: it’s definitely not your destiny to feel this way simply because you are over 40.
At 50 years old, I'm your passionate advocate. I want to you to know that you can still enjoy a luscious life while looking & feeling fabulous…at any age. If that sounds good, to you, you are in the right place!
New in town? Want to hear some health & weight loss success stories from my amazing clients?Pop on over here
My Free instant access e-books give you my BEST Secrets, Foods + Recipes for: Losing Weight, Energizing & Anti-Aging!