Lose Weight,

feel fabulous,

and get your mojo back

at any age

I’m Lisa Spencer CHC, FLT, AADP. Certified Health & Weight Loss Coach & Therapeutic Lifestyle Educator.

Well, Hello, I’ve been hoping you’d pop by!

I'm Lisa Spencer, and I help smart, successful go-getter people start feeling incredible about their bodies and lives again, even if it's been a while.

If you are over 40 and you feel stuck, tired, bloated, overweight, overwhelmed, stressed & sleepless more often than not,  AND you are constantly craving sugar, wine & carbs or__________?  We can fix that. NEWSFLASH: Aging doesn't have to suck. You can lose weight, feel better & get your energy back.

 At 50 years old, I'm your fierce advocate. I want to you to know that you can still enjoy a luscious life while looking & feeling fabulous…at any age. If that sounds good, to you, you are in the right place!

New in town? Want to hear some health & weight loss success stories from my amazing clients?

Pop on over here 

Latest From Lisa

Read More Aug 27, 2014

Fatitudes: Do You Have Attitudes That Keep You Fat?

Read More Aug 18, 2014

Strawberry Rosemary Vinaigrette

 Read More Aug 13, 2014

Should You Weigh Yourself? + My Weight Struggle Story



My Free instant access e-books give you my BEST Secrets, Foods + Recipes for: Losing Weight, Energizing & Anti-Aging!

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10 SUPERFOOD SMOOTHIES

10 LEAN & CLEAN RECIPES